What Is Green Juice?
Green juice is a combination of green vegetables juice, some fruit, herbs and some super food. You can make this juice by using a juicer or green juice powder.
The juicer splits the flesh part of the fruit from the juice. It also separates all the nutrients from the fruit and gives you an enormous amount of health boosters in only ONE glass.
The powder is prepared simply by adding some liquid to it and you have an instant nutritive drink to boost your metabolism.

Why Should You Drink Green Juice?
Vegetables and fruit are the healthiest and the richest in nutrients foods on the Earth. They contain thousands of nutrients and compounds that protect your health and they are moreover unique.
When you drink green juice you are sending love to each of your precious cells.
When you start consuming foods with a good quality you will forget about your previous eating habits. You will be full of energy. You will become motivated and happier, passionate and joyful.
This is what drinking green juice each day offers to you. Maybe it sounds like a dream for you, but continue reading, you won’t be sorry for this.

Many studies have found that a diet based on these foods reduces the risk of illness, disease or premature death
Here are the advantages of eating vegetables and fruit.

⦁ Soothe inflammation
⦁ Reduce risk cardiovascular disease
⦁ Reduce  risk of premature death
⦁ Reduce risk of colon cancer
⦁ Reduce risk of stomach, esophagus, lung, oral and pancreatic cancer
⦁ Reduce signs of premature aging
⦁ Prevent and/or delay onset of Alzheimer’s Disease
⦁ Reduce risk of kidney stones
⦁ Reduce risk of type 2 diabetes
⦁ Improve cognitive performance
⦁ Increase antioxidant levels
⦁ Reverse bone loss
⦁ Protect your cells
⦁ Protect internal organs
⦁ Improve physical performance
⦁ Help prevent chronic disease
⦁ Improve digestion

Drinking green juice is an act of self-love.
Consumption of green juice can help to enhance a diet which is poor in greens and fruit.
Our bodies are being burned out by chemical foods, additives and toxins which turned into a normal thing in our lives.
However here are some good news – green juice is a healer and itsupplies your cells with amazing micro-nutrients in a few minutes.
What You Should Know About Green Juice
Why green juice? It is an amzing elixir which makes your digestion pause and supplies your body with numerous micronutrients, phytochemicals, vitamins and minerals. Who wants caffeine when there are greens?! Sincerely. It’s all about a bag of veggies!
There are delicious!!!
Green Juice Restores Your Body To An Alkaline State
The pH of your body changes often according to your daily lifestyle – food, mood, stress, sleep, toxins, movement. Some imbalance in yourdaily lifestyle may not be serious but a prolonged imbalance can have serious consequences.
Our Normal American Diet (SAD) is overloaded with foods that form acid – dairy, sugar, red meat, soda, alcohol, coffee, white-flour products (bread, pasta, pastries), processed food, fast food… you know better. If you combine that, with a lack of exercise and too much toxins you will get a pH catastrophe!
Namely, a pH which is slightly higher than 7.4 (alkaline) makes cancer cells to be inactive, and a pH of 8.5 (more alkaline) destroys the cancer cell. pH is potent!
A rehabilitation diet invoves 80% alkaline foods and 20% acid foods. Among the highly alkaline foods are fresh vegetables, greens and fruits.
And one cup of green juice… it is highly alkaline!
Green Juice Is Packed With Micronutrients
Many people think that juicing shouldn’t be substituted for natural intake of food because it has a very high amount of nutrients which reach your bloodstream in only a few minutes.
But nowadays, there are so many people who do not have adequate nutrition..So now is the moment for a super-boost of micronutrients!
The daily intake of only one freshly pressed green is powerfull enough to give your body the needed vitamins, nutrients and minerals for energy, vitality and overall health.

MORE BENEFITS OF DRINKING GREEN JUICE:

⦁ Green Juice Provides Your Body With Energy
⦁ Boosts Brain Health
⦁ Improves Digestion
⦁ Helps To Decrease Stress
⦁ Promotes Good Sleep
⦁ IT Can Help You Lose Weight

Start by:
⦁ Preparing your own fresh green juice with a juicer and fresh greens, fruits, herbs and superfoods.
⦁ Using a high quality green juice powder.

Recipes
These recipes are for eighteen to sixteen ounces of juice.

Juice#1

Ingredients
⦁ 1 cucumber
⦁ 3 stalks celery
⦁ handful of spinach
⦁ handful of kale
⦁ small bunch of mint
⦁ ¼ lemon
⦁ ½ inch ginger
Instructions
⦁ Combine all ingredients and juice to perfection. Drink immediately.

Juice#2

Ingredients
⦁ 1 cucumber
⦁ 3 stalks celery
⦁ handful kale
⦁ handful romaine
⦁ small bunch parsley
⦁ ¼ lime
Instructions
⦁ Combine all ingredients and juice to perfection. Drink immediately.

Juice #3

Ingredients
⦁ 1 cucumber
⦁ 3 stalks celery
⦁ handful fennel
⦁ ¼ lime
⦁ ½ inch ginger
Instructions
⦁ Combine all ingredients and juice to perfection. Drink immediately.

Juice #4

Ingredients
⦁ 1 apple
⦁ 2 stalks celery
⦁ 1 peeled lime
⦁ ½ inch ginger
⦁ 1 cucumber
Instructions
⦁ Combine all ingredients and juice to perfection. Drink immediately.

Juice #5

Ingredients
⦁ 1 apple
⦁ 2 stalks celery
⦁ 1 peeled lime
⦁ ½ inch ginger
⦁ 1 cucumber
Instructions
⦁ Combine all ingredients and juice to perfection. Drink immediately.
We hope you choose to be one of thousands of people who have revolutionized their health through juicing fresh greens. There truly is nothing else like it! We challenge you to try drinking green juice at least once every day for two weeks. It can be fresh green juice from a juicer, a green juice powder mix or juice from a reliable local juicer. Document how you feel. Pay attention to anything that changes in your life.
We promise you won’t be disappointed!

 

Source: http://healthyentirelife.com

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What Is Green Juice? Green juice is a combination of green vegetables juice, some fruit, herbs and some super food. You can make this juice by using a juicer or green juice powder. The juicer splits the flesh part of the fruit from the juice. It also separates all the nutrients...